Zucchini Hash Browns


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 146.1
  • Total Fat: 13.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 158.9 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.0 g

View full nutritional breakdown of Zucchini Hash Browns calories by ingredient


Introduction

This gives zucchini a whole new flavor, very similar to that of hash browns. This gives zucchini a whole new flavor, very similar to that of hash browns.
Number of Servings: 1

Ingredients

    1/2 cup zucchini
    olive oil
    1 clove minced garlic
    1/8 cup onions
    salt
    pepper

Tips

Add a little cheese if you please!


Directions

Shred zucchini, using cheese grater, lay on paper towels to dry out before sauteing in olive oil. Add minced garlic and onions, and saute shredded zucchini. Add salt and pepper to taste.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LILTIGR10.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    This recipe was very good. I added extra (spicy) seasoning, 2% shredded cheese, a few slivers of chopped bell pepper & a couple of chopped asparagus tips. I also added a couple of eggs on top. This was a great breakfast! - 8/6/16