Garden Vegetable .... WW

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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 152.8
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 419.8 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 6.9 g
  • Protein: 7.3 g

View full nutritional breakdown of Garden Vegetable .... WW calories by ingredient


Introduction

This is a great filler or something healthy to eat before a party! This is a great filler or something healthy to eat before a party!
Number of Servings: 22

Ingredients

    1- Can Minstrone Soup
    2- Cans diced tomatoes
    3- Cans White Corn
    4- Cans Black Beans
    5- Cans mixed vegetables

    A total of 15 Cans

Tips

You can use any brand of veggies that you like...enjoy!!


Directions

Open all cans and place in a large pot....simmer and enjoy. You may freeze in 1 to 1 1/2 cup servings, good to grab and heat.

Serving Size: This makes 22 1-cup servings

Number of Servings: 22

Recipe submitted by SparkPeople user VBETTY8.