Thai turkey & noodle salad

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 349.5
  • Total Fat: 10.4 g
  • Cholesterol: 27.6 mg
  • Sodium: 437.6 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 18.2 g

View full nutritional breakdown of Thai turkey & noodle salad calories by ingredient


Introduction

tons of flavor, tons of veggies and a great way to use up leftover turkey! tons of flavor, tons of veggies and a great way to use up leftover turkey!
Number of Servings: 7

Ingredients

    Salad:
    Cabbage, fresh, 5 cup, chopped
    Carrots, raw, 2 large (7-1/4" to 8-1/2" long)
    *Peppers, sweet, red, fresh, 2 medium (approx 2-3/4" long, 2-1/2"
    Scallions, raw, 3 medium (4-1/8" long)
    Turkey (light meat), 2 cup, chopped or diced

    Dressing:
    *Peter Pan Reduced fat creamy peanut butter, 6 tbsp
    Lime Juice, 0.3 cup
    *Molasses, blackstrap, 2 tbsp
    *Soy Sauce, 2 tbsp
    Cider Vinegar, 1 tbsp
    Garlic, 3 clove
    *Sambal Olek, 1 tbsp (or chili paste, or hot pepper flakes)
    Sesame Oil, 2 tbsp

    Pasta
    Rice Noodles, 4 cup

Directions

simply boil the rice noodles per package direction. Everything else you just mix together! (dressing in one bowl, salad in the other and combine!)

Serving Size: makes 7 1.5 - 2 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user HALIFAXBRIE.