Italian Zucchini Casserole (Low-Fat)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 33.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.7 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.4 g

View full nutritional breakdown of Italian Zucchini Casserole (Low-Fat) calories by ingredient


Yummy skillet side-dish Yummy skillet side-dish
Number of Servings: 8


    3 medium zucchini
    1 large onion, chopped
    1 clove garlic
    28 oz can diced tomatoes
    1 T Basil
    1/2 T Oregano
    1/2 T Garlic Powder
    Salt and Pepper


Peel and chop the zucchini. Spray a pan with cooking spray and saute the zucchini for 5-8 minutes. Drain and set aside. In the same pan, place the chopped onion and garlic and saute until transluscent. Pour in 1 28-oz can of diced tomatoes with the juice. Simmer, uncovered, for 10 minutes. Add the zucchini, spices, and salt and pepper to taste. Serve hot.

Serving Size: Makes ABOUT 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user HAPPYGRRL1.