Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 33.2 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 44.7 mg |
Potassium | 62.0 mg |
Total Carbohydrate | 7.7 g |
Dietary Fiber | 2.3 g |
Sugars | 3.6 g |
Protein | 1.4 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 5.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.1 % |
Copper | 1.0 % |
Folate | 1.3 % |
Iron | 1.3 % |
Magnesium | 1.2 % |
Manganese | 3.0 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.4 % |
Riboflavin | 0.4 % |
Selenium | 0.6 % |
Thiamin | 0.9 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Zucchini Casserole (Low-Fat)
View the full Italian Zucchini Casserole (Low-Fat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Zucchini Casserole (Low-Fat)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic powder, (0.06 tbsp)
1 calories of Zucchini, baby, (0.38 medium)
1 calories of Oregano, ground, (0.06 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of Basil, (0.13 tbsp)
Calories per serving of Italian Zucchini Casserole (Low-Fat)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic powder, (0.06 tbsp)
1 calories of Zucchini, baby, (0.38 medium)
1 calories of Oregano, ground, (0.06 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of Basil, (0.13 tbsp)
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