Dave's Quich
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 199.9
- Total Fat: 11.5 g
- Cholesterol: 94.9 mg
- Sodium: 616.4 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 0.6 g
- Protein: 16.0 g
View full nutritional breakdown of Dave's Quich calories by ingredient
Number of Servings: 6
Ingredients
-
hormel real bacon bits 21 gram
Land o lakes fat free half and half
fresh spinich 1 cup
eggs 2
fire roasted red peppers 1/2 cup
fresh mushrooms 1 cup
kraft 2% shredded chedder cheese 2 cups
Directions
Heat oven to 350 degrees
coat a baking dish with Pam olive oil.
Mix all ingredients in a bowel
Pour into baking dish
cook for 30 min or until you can pull a fork out of the center clean.
Serving Size: 6 serving
Number of Servings: 6
Recipe submitted by SparkPeople user NOTINAHURRY12.
coat a baking dish with Pam olive oil.
Mix all ingredients in a bowel
Pour into baking dish
cook for 30 min or until you can pull a fork out of the center clean.
Serving Size: 6 serving
Number of Servings: 6
Recipe submitted by SparkPeople user NOTINAHURRY12.