LaRaine's Spicy Mashed Potatoe Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 179.9
- Total Fat: 5.2 g
- Cholesterol: 14.1 mg
- Sodium: 538.9 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 2.5 g
- Protein: 10.4 g
View full nutritional breakdown of LaRaine's Spicy Mashed Potatoe Soup calories by ingredient
Number of Servings: 4
Ingredients
-
Potato, raw, 2 medium
Onions, raw, 2 tbsp chopped
Garlic, .5 tsp
Pepper, red flakes, .25 tsp
Pepper, black, .25 tsp
Chicken Broth, 1 cup
Milk, 1 cup
Kraft Mexican Style 4 Cheese Blend 2% .5 cup
Ground Cumin, .25 tsp
Water enough to cook potatoes
Directions
peel and chop potatoes and onion add to a 4 quart pot with garlic red pepper flakes black pepper and ground cumin add water enough to cover by 1 inch boil until pototes are soft drain then mash add broth and milk bring back to a boil and serve makes 4-1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LARAINE.
Number of Servings: 4
Recipe submitted by SparkPeople user LARAINE.