George Foreman Orange Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 237.6
- Total Fat: 15.1 g
- Cholesterol: 65.0 mg
- Sodium: 832.1 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.5 g
- Protein: 23.4 g
View full nutritional breakdown of George Foreman Orange Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
3 chopped orange segments
1/4 cup orange juice (no pulp)
1/4 cup extra virgin olive oil
2 tsp lime juice
3 garlic cloves, minced
1 tsp dried thyme
1 tsp dried oregano
1 tsp salt
1 tsp black pepper
1 lb boneless skinless chicken breasts
Directions
Place all ingredients into a Zip-Loc bag. Massage the bag for a minute or so. Put bag in the refrigerator for about an hour.
When desired time has passed, take out the bag and remove the chicken breasts. Grill chicken for around 4 to 8 minutes, or until juices run clear.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user MCETTE8412.
When desired time has passed, take out the bag and remove the chicken breasts. Grill chicken for around 4 to 8 minutes, or until juices run clear.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user MCETTE8412.