George Foreman Orange Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 237.6
  • Total Fat: 15.1 g
  • Cholesterol: 65.0 mg
  • Sodium: 832.1 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 23.4 g

View full nutritional breakdown of George Foreman Orange Chicken calories by ingredient



Number of Servings: 4

Ingredients

    3 chopped orange segments
    1/4 cup orange juice (no pulp)
    1/4 cup extra virgin olive oil
    2 tsp lime juice
    3 garlic cloves, minced
    1 tsp dried thyme
    1 tsp dried oregano
    1 tsp salt
    1 tsp black pepper
    1 lb boneless skinless chicken breasts

Directions

Place all ingredients into a Zip-Loc bag. Massage the bag for a minute or so. Put bag in the refrigerator for about an hour.

When desired time has passed, take out the bag and remove the chicken breasts. Grill chicken for around 4 to 8 minutes, or until juices run clear.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user MCETTE8412.