Healthy Granola
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 138.8
- Total Fat: 5.5 g
- Cholesterol: 7.6 mg
- Sodium: 21.4 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 3.0 g
- Protein: 3.5 g
View full nutritional breakdown of Healthy Granola calories by ingredient
Number of Servings: 16
Ingredients
-
3 cups (dry) quick cook oats
1/2 cup flaxseed, ground
1/2 cup wheat germ
7 tablespoons honey
3 teaspoons packed brown sugar
1/4 cup butter
Mix dry ingredients together. Melt butter, brown sugar and honey on the stove. Once melted pour over dry ingredients and spread on a cookie sheet (with edges). Bake at 325 degrees for 15 minutes.
May add cinnamon to dry ingredients before mixing with honey mixture. Serve with yogurt and fresh fruit.
Directions
Serving Size: Makes 16 (1/4 cup) servings
Number of Servings: 16
Recipe submitted by SparkPeople user TMARIEL1.