Cheesy Pasta

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 148.0
  • Total Fat: 3.7 g
  • Cholesterol: 5.6 mg
  • Sodium: 171.1 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 7.6 g

View full nutritional breakdown of Cheesy Pasta calories by ingredient


Introduction

I just threw some stuff together, but it turned out delicious... I just threw some stuff together, but it turned out delicious...
Number of Servings: 6

Ingredients

    3 c. cooked whole wheat spaghetti
    2 t. olive oil
    2 t. flour
    2 cloves garlic, minced
    1 c. skim milk
    1/4 c. parmesan cheese
    2 wedges Laughing Cow Light Creamy Swiss

Directions

Cook pasta according to package instructions. Drain. Meanwhile, combine oil, flour and garlic in saucepan over medium high heat, stirring for 3 minutes. Slowly add milk, stir until thickened. Add cheeses, stir until melted; stir in pasta. Serve immediately.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user KERRYFINE.