Turkey Quinoa Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 142.3
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.3 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 19.3 g

View full nutritional breakdown of Turkey Quinoa Muffins calories by ingredient



Number of Servings: 12

Ingredients

    Turkey
    eggs white
    quinoa flakes

Directions



Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user DRBENCHIRO.