broccoli & cheddar Quiche

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 268.0
  • Total Fat: 18.7 g
  • Cholesterol: 155.8 mg
  • Sodium: 486.1 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 9.1 g

View full nutritional breakdown of broccoli & cheddar Quiche calories by ingredient


Introduction

kraft recipe kraft recipe
Number of Servings: 8

Ingredients

    1 cup mushrooms
    1 cp chopped onions and broccoli
    5 eggs
    1/3 cup milk(i used 1%)
    1 cup sharp cheese
    i pie shell

Directions

makes 6(145gram)/357 cal or 8/268 cal pieces preheat oven to 375 pace veggies in skillet with pam cook until tender.set aside beat eggs dressing and milk in medium bowl until blended stir in micture and cheese.pour into pie shell. then bake on cookie sheet 40-45 min or until center is set and quiche is golden brown. let stand 10 min before cutting.

Number of Servings: 8

Recipe submitted by SparkPeople user LYNDAMCRAE.