Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 268.0
Total Fat 18.7 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.0 g
Cholesterol 155.8 mg
Sodium 486.1 mg
Potassium 134.9 mg
Total Carbohydrate 15.3 g
Dietary Fiber 0.7 g
Sugars 5.2 g
Protein 9.1 g
Vitamin A 7.6 %
Vitamin B-12 7.3 %
Vitamin B-6 4.9 %
Vitamin C 2.6 %
Vitamin D 7.2 %
Vitamin E 7.4 %
Calcium 13.9 %
Copper 3.0 %
Folate 7.8 %
Iron 5.8 %
Magnesium 3.2 %
Manganese 6.9 %
Niacin 3.9 %
Pantothenic Acid 6.3 %
Phosphorus 15.5 %
Riboflavin 18.4 %
Selenium 18.5 %
Thiamin 5.6 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in broccoli & cheddar Quiche

View the full broccoli & cheddar Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of broccoli & cheddar Quiche

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

59 calories of Cheddar Cheese, (0.13 cup, shredded)

45 calories of Egg, fresh, whole, raw, (0.63 large)

38 calories of Kraft Miracle Whip Light Dressing, (1.91 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of kroger skim milk, (0.04 serving)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


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