Ground Turkey Mini Muffins
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 99.8
- Total Fat: 3.0 g
- Cholesterol: 34.3 mg
- Sodium: 302.4 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 0.6 g
- Protein: 8.0 g
View full nutritional breakdown of Ground Turkey Mini Muffins calories by ingredient
Introduction
Delicious mini muffins Delicious mini muffinsNumber of Servings: 18
Ingredients
-
1 pkg. Ground Turkey (93%)
1 egg
3/4 c. oats
1/2 c. ketchup
3tbs. Dijon mustard
1c. finely chopped green bell pepper
1/2 c. finely chopped onion
3tsp. garlic powder
salt
pepper
Mini Muffin pan (holds 24 mini muffins/cupcakes)
Tips
You can freeze them to keep longer then take out and heat as needed.
Great for easy lunches or dinner!
Directions
Preheat oven to 350 degrees
Mix egg, oats, ketchup, mustard, bell pepper, onion, garlic powder, salt and pepper until blended together. Add ground turkey and mix all together with fork.
use Pam no stick cooking spray and spray each muffin cup ( I used the mini muffin tin that holds 24- only used 18 though)
Spoon turkey mixture into the cups (Almost like making a meatball)
Bake for 25-30 minutes or when cooked all the way through.
Enjoy! :)
Serving Size: Makes 18 mini muffins (Using mini muffin pan)
Number of Servings: 18
Recipe submitted by SparkPeople user CMADEWELL77.
Mix egg, oats, ketchup, mustard, bell pepper, onion, garlic powder, salt and pepper until blended together. Add ground turkey and mix all together with fork.
use Pam no stick cooking spray and spray each muffin cup ( I used the mini muffin tin that holds 24- only used 18 though)
Spoon turkey mixture into the cups (Almost like making a meatball)
Bake for 25-30 minutes or when cooked all the way through.
Enjoy! :)
Serving Size: Makes 18 mini muffins (Using mini muffin pan)
Number of Servings: 18
Recipe submitted by SparkPeople user CMADEWELL77.