3 pasta Spaghetti

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 188.2
  • Total Fat: 5.2 g
  • Cholesterol: 9.9 mg
  • Sodium: 972.8 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 13.0 g

View full nutritional breakdown of 3 pasta Spaghetti calories by ingredient



Number of Servings: 8

Ingredients

    Calories 188.2

    Total Fat 5.2 g

    Saturated Fat 2.5 g

    Polyunsaturated Fat 0.2 g

    Monounsaturated Fat 1.1 g

    Cholesterol 9.9 mg

    Sodium 972.8 mg

    Potassium 121.8 mg

    Total Carbohydrate 25.0 g

    Dietary Fiber 8.0 g

    Sugars 11.0 g

    Protein 13.0 g

    Vitamin A 3.5 %

    Vitamin B-12 2.9 %

    Vitamin B-6 4.7 %

    Vitamin C 5.0 %

    Vitamin D 0.0 %

    Vitamin E 1.0 %

    Calcium 21.6 %

    Copper 3.1 %

    Folate 4.0 %

    Iron 4.4 %

    Magnesium 4.1 %

    Manganese 5.5 %

    Niacin 3.6 %

    Pantothenic Acid 4.3 %

    Phosphorus 12.6 %

    Riboflavin 4.8 %

    Selenium 10.0 %

    Thiamin 2.5 %

    Zinc 4.7 %



Directions



Serving Size: 16 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DGMPEPPER.