sweet potatoes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.9 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 2.0 g

View full nutritional breakdown of sweet potatoes calories by ingredient



Number of Servings: 1

Ingredients

    yams

Directions

take 5 yams cut into quarters.add one can of dole pinapples in natural juice,and 2 cups raisens.add cinnamon to your liking and pepper.cook at 350 degrees for thirty minutes.this will make 4 servings and it is very easy.

Number of Servings: 1

Recipe submitted by SparkPeople user SC101905.