Bill's Crab Cakes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 143.7
- Total Fat: 4.1 g
- Cholesterol: 128.8 mg
- Sodium: 1,091.1 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.6 g
- Protein: 20.4 g
View full nutritional breakdown of Bill's Crab Cakes calories by ingredient
Number of Servings: 5
Ingredients
-
1 lb Lump Crab Meat
1 Large Egg
1 T Mayo
1 Slice Whole Wheat Bread
1 T Lemon Juice
2 T Old Bay Seasoning, more if you like
Tips
You can make a dipping sauce if you like by mixing a bit of mayo with dijon mustard and dill.
Directions
Beat Egg, Mayo, Lemon Juice and Old bay together.
Crumble the bread into the mixture and mix to coat
Fold in the Crab gently not to break up the nice lumps
Using a 1/2 cup measure, make 5 cakes and place on a lightly greased baking pan
Broil on high for 10 minutes.
Serving Size: Make 5 1/2 cup cakes
Number of Servings: 5
Recipe submitted by SparkPeople user BILYTHEKID33.
Crumble the bread into the mixture and mix to coat
Fold in the Crab gently not to break up the nice lumps
Using a 1/2 cup measure, make 5 cakes and place on a lightly greased baking pan
Broil on high for 10 minutes.
Serving Size: Make 5 1/2 cup cakes
Number of Servings: 5
Recipe submitted by SparkPeople user BILYTHEKID33.