Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.7 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 128.8 mg |
| Sodium | 1,091.1 mg |
| Potassium | 346.0 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.3 g |
| Protein | 20.4 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 112.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 9.7 % |
| Vitamin D | 2.0 % |
| Vitamin E | 5.8 % |
| Calcium | 10.2 % |
| Copper | 30.5 % |
| Folate | 14.2 % |
| Iron | 7.0 % |
| Magnesium | 9.4 % |
| Manganese | 17.3 % |
| Niacin | 16.7 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 22.6 % |
| Riboflavin | 5.8 % |
| Selenium | 57.2 % |
| Thiamin | 7.7 % |
| Zinc | 27.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bill's Crab Cakes
View the full Bill's Crab Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bill's Crab Cakes
93 calories of Blue Crab, (3.20 oz)
23 calories of Bread, whole wheat (including toast) prepared from recipe, (0.20 slice)
14 calories of Egg, fresh, whole, raw, (0.20 large)
7 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.20 tbsp)
2 calories of Lemon Juice, (0.20 fl oz)
0 calories of Old Bay Seafood Seasoning, (1.20 tsp)
Calories per serving of Bill's Crab Cakes
93 calories of Blue Crab, (3.20 oz)
23 calories of Bread, whole wheat (including toast) prepared from recipe, (0.20 slice)
14 calories of Egg, fresh, whole, raw, (0.20 large)
7 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.20 tbsp)
2 calories of Lemon Juice, (0.20 fl oz)
0 calories of Old Bay Seafood Seasoning, (1.20 tsp)
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