White Bean Vichyssoise

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 393.4
  • Total Fat: 8.7 g
  • Cholesterol: 6.1 mg
  • Sodium: 76.5 mg
  • Total Carbs: 60.5 g
  • Dietary Fiber: 10.8 g
  • Protein: 19.7 g

View full nutritional breakdown of White Bean Vichyssoise calories by ingredient


Introduction

serve warm or cold
white bean puree instead of potato.
1% instead of crean serve warm or cold
white bean puree instead of potato.
1% instead of crean
Number of Servings: 8

Ingredients

    Beans, white, 6 cup
    Olive Oil, 4 tbsp
    Leeks, 5 leek
    Shallots, 8 tbsp chopped
    Onions, raw, 1 large
    Garlic, 1 clove
    Milk, 1%, 4 cup

Directions

cook organic white beans until very soft and glossy - puree
wash and cut alliums
saute in olive oil until transluscent
add milk and simmer till tender
use immersion blender to make smooth
add bean puree - stir

Serving Size: makes 8 1.5 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user GAILNTHENSOME.