Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 393.4
Total Fat 8.7 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.4 g
Cholesterol 6.1 mg
Sodium 76.5 mg
Potassium 1,239.6 mg
Total Carbohydrate 60.5 g
Dietary Fiber 10.8 g
Sugars 8.5 g
Protein 19.7 g
Vitamin A 25.7 %
Vitamin B-12 8.9 %
Vitamin B-6 19.1 %
Vitamin C 14.7 %
Vitamin D 15.8 %
Vitamin E 7.1 %
Calcium 32.9 %
Copper 27.8 %
Folate 44.1 %
Iron 40.4 %
Magnesium 33.3 %
Manganese 67.2 %
Niacin 3.0 %
Pantothenic Acid 9.3 %
Phosphorus 32.7 %
Riboflavin 18.9 %
Selenium 11.4 %
Thiamin 17.4 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean Vichyssoise

View the full White Bean Vichyssoise Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean Vichyssoise

230 calories of Beans, white, (0.75 cup)

60 calories of Olive Oil, (0.50 tbsp)

51 calories of Milk, 1%, (0.50 cup)

34 calories of Leeks, (0.63 leek)

7 calories of Onions, raw, (0.13 large)

7 calories of Shallots, (1 tbsp chopped)

1 calories of Garlic, (0.13 clove)


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