Beth's light chicken salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.8
  • Total Fat: 3.0 g
  • Cholesterol: 72.6 mg
  • Sodium: 285.4 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 27.7 g

View full nutritional breakdown of Beth's light chicken salad calories by ingredient


Introduction

Chicken Salad packed with Veggies and lightly dressed Chicken Salad packed with Veggies and lightly dressed
Number of Servings: 4

Ingredients

    2 boneless, skinless chicken breasts cooked, cooled and diced

    4 celery ribs, diced

    1/2 cup diced red pepper

    2 tsp Frank's Red Hot

    1/4 cup Miracle Whip Light

Directions

combine all ingredients and chill.

Serving Size: 4- 1 cup each

Number of Servings: 4

Recipe submitted by SparkPeople user BETHLYNNEES.