lentil/split pea slow cooker stew
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 125.8
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 17.3 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 6.9 g
- Protein: 7.4 g
View full nutritional breakdown of lentil/split pea slow cooker stew calories by ingredient
Number of Servings: 5
Ingredients
-
1 cup lentils
1 cup split peas
4 TBS vegetable bouillon
5 cups water
1 TBS olive oil
1 garlic clove
.5 cup onion
3 cups spinach
2 bay leaves
1 TBS rosemary
1Tbs Tarragon
Salt and pepper to taste.
Directions
Saute the onion and garlic in the olive oil.
Place in crock pot when translucent.
Add all the other ingredients and cook on low for 6-8 hours. Add the spinach at the last 30 minutes.
Serving Size: makes 1 quart crack pot
Number of Servings: 5
Recipe submitted by SparkPeople user ZANNAOJ.
Place in crock pot when translucent.
Add all the other ingredients and cook on low for 6-8 hours. Add the spinach at the last 30 minutes.
Serving Size: makes 1 quart crack pot
Number of Servings: 5
Recipe submitted by SparkPeople user ZANNAOJ.