Black Bean Minestrone

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 95.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 198.8 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.7 g

View full nutritional breakdown of Black Bean Minestrone calories by ingredient



Number of Servings: 12

Ingredients

    1 med potato peeled and diced
    1 can tomato paste (6oz)
    1 can reduced sodium black beans (14.5oz)
    1 can petite diced tomatoes (14.5oz)
    1.5 package frozen mixed vegetables (10oz)
    1 cup Ditalani pasta (or your choice)
    12 cups water
    salt and pepper to taste

Directions

In medium size pot, add all ingredients, bring to a boil and allow to simmer for 30-40 minutes until consistency is thickened. Serve as a side or as main course. Serves 12.

Serving Size: Makes 12 servings/ 1 cup each