Calabaza, Leek & Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 79.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 551.8 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Calabaza, Leek & Vegetable Soup calories by ingredient


Introduction

Just a throw together or Vegetables to have with Leeks and Calabaza I had purchased but did not yet know what to do with i t. Just a throw together or Vegetables to have with Leeks and Calabaza I had purchased but did not yet know what to do with i t.
Number of Servings: 14

Ingredients

    *1LB 7.2 oz Calabaza, (771.1 gram)
    *1 Very Large Baking Potato (2.75 cup)
    *leeks, raw, 14 oz
    *Garlic, 5 cloves (Minced)
    *Chicken Broth - 40% Less Sodium, 4 cup (32oz)
    *2 Celery Stalks Large 11-12" long (7.1oz)
    *Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), 9 oz
    *Monterey Sliced White Mushrooms, 9 oz
    *8 Cups Water
    *2 packets (1 Box) Soup, Lipton Onion soup mix

Tips

* Can substitute any kind of squash for ones in season. Calabaza is allot like butternut squash. Can substitute Leeks if you don't have or can not acquire them with spring onions (Scallions) or just onions will do.


Directions

Cut up all vegetables, Slice leeks* and use mostly the white part above the root on up to the dark leaves. Mince Garlic, Chop up celery real fine, cut up potatoes and Calabaza (squash)* into bite size cubes. Slice mushrooms and throw in baby carrots that have been pre cleaned just in as is. Put in Slow Cooker on High for 4 hours, and or on Low for 8 Hours. Serve and Enjoy!

Serving Size: Makes 14 1 Cup Servings or 28 1/2 Cup Servings

Number of Servings: 14

Recipe submitted by SparkPeople user BIGPAPA1234.