Chicken and Shrimp Creole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 561.8
- Total Fat: 4.1 g
- Cholesterol: 323.7 mg
- Sodium: 527.4 mg
- Total Carbs: 56.6 g
- Dietary Fiber: 3.1 g
- Protein: 70.4 g
View full nutritional breakdown of Chicken and Shrimp Creole calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb chicken breast
1 Red bell pepper, chopped
1 Lg onion, chopped
1 stalk celery, diced
15 oz chopped stewed tomatoes
1tsp garlic
1Tbs sugar
1.5tsp paprika
1/2tsp cayenne
1/2tsp onion
1/2 tsp garlic
2.5tsp salt
1.5tsp pepper
1lb shrimp
1Tbs lemon juice
Hot cooked rice
Directions
Place chicken in crock pot, add bell pepper, onion, celery, tomatoes, garlic, sugar, paprika, seasoning, salt and pepper. Cover and cook on low 7-9 hours or on high 3-4 hours. Add shrimp, lemon, cover and cook 45 min. serve over 1 Cup hot rice.
Serving Size: 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JDEXTER09.
Serving Size: 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JDEXTER09.