Cauliflower Pizza Crust
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 122.9
- Total Fat: 2.9 g
- Cholesterol: 7.5 mg
- Sodium: 242.2 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 4.8 g
- Protein: 14.5 g
View full nutritional breakdown of Cauliflower Pizza Crust calories by ingredient
Number of Servings: 1
Ingredients
-
1 1/2 Cup grated cauliflower
2 TBSP shredded mozzarella
4 TBSP liquid egg whites
1/2 tsp garlic
1 tsp oregano
Directions
Pre-heat oven to 450 degrees.
Grate cauliflower then microwave cauliflower for 8 minutes, no need to add water.
Stir together cauliflower,egg and cheese. Add oregano and garlic.
Place on a sprayed baking sheet and form into a pizza crust.
Bake for 15 minutes.
Remove from oven, top with cooked toppings and broil until cheese is melted.
Serving Size: 1 Pizza crust
Grate cauliflower then microwave cauliflower for 8 minutes, no need to add water.
Stir together cauliflower,egg and cheese. Add oregano and garlic.
Place on a sprayed baking sheet and form into a pizza crust.
Bake for 15 minutes.
Remove from oven, top with cooked toppings and broil until cheese is melted.
Serving Size: 1 Pizza crust