Trail Mix wth cheerios

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 104.5
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.6 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.3 g

View full nutritional breakdown of Trail Mix wth cheerios calories by ingredient


Introduction

Mix all ingredients and have them handful (1 serving) for a quick snack. Mix all ingredients and have them handful (1 serving) for a quick snack.
Number of Servings: 14

Ingredients

    MultiGrain Cheerios Cereal, 1 cup
    Pumpkin Seeds, .25 cup
    Sunflower Seeds, without salt, .25 cup, hulled
    Macadamia Nuts, .25 cup, whole or halves
    Hershey's Special Dark Chocolate Chips, 6 tbsp ( or 1/2 cup)
    Raisins, 1 cup (not packed)

Tips

Keep them in the fridge for additional crunchiness and taste.


Directions

mix all ingredients well and have them handful.

Serving Size: 1 handful, 1/8 cup

Number of Servings: 14

Recipe submitted by SparkPeople user ZEBOHON.