Crab Pineapple Lettuce Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 371.0
  • Total Fat: 15.0 g
  • Cholesterol: 48.9 mg
  • Sodium: 1,299.3 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 17.6 g

View full nutritional breakdown of Crab Pineapple Lettuce Salad calories by ingredient


Introduction

Satisfying Lettuce Salad Satisfying Lettuce Salad
Number of Servings: 1

Ingredients

    Chopped Romaine Lettuce
    3 Imitation Crab Sticks
    3 Jumbo Black Olives
    1/4 c Pineapple Tidbits
    1/4 c Pineapple Juice
    1/8 c Shredded Cheddar
    1 Pretzel Rod, crushed
    1 TBSP Light Ranch Dressing

Directions

Slice crab, celery, and olives. Arrange on top of lettuce. Add pineapple, cheese, and crushed pretzel. Top with ranch dressing, then drizzle pineapple juice over salad.

Number of Servings: 1

Recipe submitted by SparkPeople user FIREFLY204406.