Vicki's "Pizza" Hummus
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 95.3
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 337.3 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 4.1 g
- Protein: 4.0 g
View full nutritional breakdown of Vicki's "Pizza" Hummus calories by ingredient
Introduction
Makes 6 Quarter cup servings, 1/6 of recipe, not 1/8, that was a mistake which spark people wouldn't let me edit. Nutritional value per serving IS correct. Makes 6 Quarter cup servings, 1/6 of recipe, not 1/8, that was a mistake which spark people wouldn't let me edit. Nutritional value per serving IS correct.Number of Servings: 6
Ingredients
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15.5 oz can of Chickpeas (Liquid reserved)
1/2 tsp Tahini
1 Tbsp Olive Oil
2 Tbsp lemon juice
2 teaspoons minced garlic (about 4 cloves)
1/4 tsp salt
1/2 tsp paprika
2 Tbsp sun dried tomatoes
3 Tbsp 5th Seasonings Italian seasoning blend
Tips
Makes 6 Quarter cup servings, 1/6 of recipe, not 1/8, that was a mistake which spark people wouldn't let me edit. Nutritional value per serving IS correct.
Directions
Reconstitute tomatoes in water for 15 minutes, Rinse and drain chickpeas, place in food processor, add back 3 Tbsp of the liquid from the can. Combine all other ingredients in food processor and puree until smooth.
Serving Size: 1/8 of recipe
Serving Size: 1/8 of recipe