Morning shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 396.6
- Total Fat: 1.3 g
- Cholesterol: 12.3 mg
- Sodium: 414.8 mg
- Total Carbs: 53.8 g
- Dietary Fiber: 4.0 g
- Protein: 43.8 g
View full nutritional breakdown of Morning shake calories by ingredient
Introduction
Great way to pack in some morning protein! Great way to pack in some morning protein!Number of Servings: 1
Ingredients
-
Vanilla Isopure
Milk
Frozen fruit mix
Directions
Place all ingredients into a blender and blend until your prefered consistency.
Serving Size: Make a smothie and a half
Number of Servings: 1
Recipe submitted by SparkPeople user DMAGIERA.
Serving Size: Make a smothie and a half
Number of Servings: 1
Recipe submitted by SparkPeople user DMAGIERA.