Morning shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 396.6
  • Total Fat: 1.3 g
  • Cholesterol: 12.3 mg
  • Sodium: 414.8 mg
  • Total Carbs: 53.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 43.8 g

View full nutritional breakdown of Morning shake calories by ingredient


Introduction

Great way to pack in some morning protein! Great way to pack in some morning protein!
Number of Servings: 1

Ingredients

    Vanilla Isopure
    Milk
    Frozen fruit mix

Directions

Place all ingredients into a blender and blend until your prefered consistency.

Serving Size: Make a smothie and a half

Number of Servings: 1

Recipe submitted by SparkPeople user DMAGIERA.