Stawberry Orange Salad

Stawberry Orange Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 227.2
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 87.2 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 6.6 g
  • Protein: 7.0 g

View full nutritional breakdown of Stawberry Orange Salad calories by ingredient


Introduction

*contains nuts* This is a great dinner or lunch to have when you don't have much time or on the go *contains nuts* This is a great dinner or lunch to have when you don't have much time or on the go
Number of Servings: 1

Ingredients

    Spring Mix Salad (2 cups)
    Strawberries slices (1/2 cup)
    Orange Slices (1/2 Cup)
    *Unsalted Sunflower Seeds (.2 oz)
    Plain Greek Yogurt ( 1 oz )
    Honey (1 1/2 Tbsp)
    *Stivia (1 serving)

Tips

*Stivia is Optional so are *Sunflower Seeds.


Directions

put salad in bowl.
Rinse and Cut strawberries into rounds.
Rinse and Cut Orange in Half. Set one half aside you will not need it. Cut then peel the half of orange you will use.
Toss Sliced strawberries, oranges and sunflower seeds in to salad and mix together.

Take yogurt into separate bowl add honey and Stivia ( optional). Mix together till smooth, taste if you are unsure of texture. Add Mixture to Salad then toss and serve! Enjoy!

Serving Size: 1 Serving