Peanut butter almond Protein bars

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 318.6
  • Total Fat: 12.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 214.3 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 19.0 g

View full nutritional breakdown of Peanut butter almond Protein bars calories by ingredient


Introduction

High protein bar for the gluten and diary free. Amazing how much money you can save by making your won protein bars. I had no idea how easy they were to make. High protein bar for the gluten and diary free. Amazing how much money you can save by making your won protein bars. I had no idea how easy they were to make.
Number of Servings: 16

Ingredients

    2 Cups Old Fashioned Oats
    1 Cup Soy Protein
    1 Cup Honey
    1/2 Cup Flaxseed
    1/2 Cup Slivered Almonds
    1/2 Cup Dried Cranberries
    1/2 Cup Choped Dates

Tips

You can switch different nuts and berries


Directions

Mix X 12 inch casserole dish. Refrigerate to firm. Cut and wrap bars.

Serving Size: Makes 16

Number of Servings: 16

Recipe submitted by SparkPeople user MNOSCO.