Poached Eggs and Brown Rice Cereal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 447.0
- Total Fat: 11.9 g
- Cholesterol: 422.0 mg
- Sodium: 304.0 mg
- Total Carbs: 64.8 g
- Dietary Fiber: 4.0 g
- Protein: 12.5 g
View full nutritional breakdown of Poached Eggs and Brown Rice Cereal calories by ingredient
Introduction
Healthy, warm comfort food. A plus: It's gluten-free. Healthy, warm comfort food. A plus: It's gluten-free.Number of Servings: 1
Ingredients
-
1/2 cup Bob's Red Mill Brown Rice Farina, prepared
2 poached eggs
salt and pepper to taste, optional
Tips
This is really great when it's jazzed up with Penzeys Sandwich Sprinkle!
Directions
Prepare brown rice farina for 7 minutes at 70% power. Meanwhile, poach eggs to desired degree of doneness. Place eggs atop farina, mix and season to taste.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ZOELLE1.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ZOELLE1.