Brocoli chicken and rice caserole


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 425.3
  • Total Fat: 25.2 g
  • Cholesterol: 115.0 mg
  • Sodium: 819.5 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 19.7 g

View full nutritional breakdown of Brocoli chicken and rice caserole calories by ingredient



Number of Servings: 10

Ingredients

    2 cans cream of mushroom soup
    1 cup mild cheddar cheese
    2 eggs
    4 4oz chicken breast boiled and diced
    10 oz steamed brocoli florets
    2 pouches of uncle ben's 90 sec plain rice
    8 tbls of mayo

    topping
    4 tbs of melted light margerine
    30-35 crushed ritz crackers

Directions

mix the main ingrediants and spread in callerole dish
top with cracker and butter mixture
bake at 350 for 30 min

Serving Size: 10

Number of Servings: 10

Recipe submitted by SparkPeople user NUMBER1LAA.

Member Ratings For This Recipe


  • no profile photo

    Good
    needs some spices pretty bland but very good - 11/10/13