cheddar bacon cauliflower soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 239.3
- Total Fat: 17.8 g
- Cholesterol: 49.7 mg
- Sodium: 892.0 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 2.3 g
- Protein: 14.0 g
View full nutritional breakdown of cheddar bacon cauliflower soup calories by ingredient
Introduction
low carb soup low carb soupNumber of Servings: 5
Ingredients
-
Cauliflower, raw, 4.5 cup (remove)
*Better than Bullion (Chicken), 3 tsp (remove)
Cheddar Cheese, 1.5 cup, shredded (remove)
Sour Cream, .5 cup (remove)
*Hormel Bacon Bits, 4 tbsp (remove)
*Flour, white, .0208 cup (remove)
Parsley, dried, 1 tsp (remove)
Tips
no carb thickeners are available. Flour will work in a pinch.
Directions
Dice cauliflower into small pieces and cook until tender. Add 3 c of water, parsley, and better than bullion "chicken" and cook for 10 - 15 minutes.
Add cheese a half cup at a time and stir until melted. Add sour cream and stir until blended. Sprinkle 1 tsp of flour (whole wheat preferred) and wisk soup until it returns to a boil. Allow to boil for 3 - 5 minutes. You wlll see the soup thicken slightly.
Garish with bacon bits before serving.
Serving Size: Makes appx 5, 1 cup servings
Add cheese a half cup at a time and stir until melted. Add sour cream and stir until blended. Sprinkle 1 tsp of flour (whole wheat preferred) and wisk soup until it returns to a boil. Allow to boil for 3 - 5 minutes. You wlll see the soup thicken slightly.
Garish with bacon bits before serving.
Serving Size: Makes appx 5, 1 cup servings