Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 239.3 | Total Fat | 17.8 g |
---|---|
Saturated Fat | 11.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 49.7 mg |
Sodium | 892.0 mg |
Potassium | 341.9 mg |
Total Carbohydrate | 6.5 g |
Dietary Fiber | 2.3 g |
Sugars | 0.6 g |
Protein | 14.0 g |
Vitamin A | 11.3 % | Vitamin B-12 | 5.8 % |
---|---|
Vitamin B-6 | 11.5 % |
Vitamin C | 70.1 % |
Vitamin D | 1.0 % |
Vitamin E | 1.4 % |
Calcium | 29.2 % |
Copper | 2.7 % |
Folate | 15.2 % |
Iron | 4.0 % |
Magnesium | 6.4 % |
Manganese | 7.7 % |
Niacin | 2.7 % |
Pantothenic Acid | 8.1 % |
Phosphorus | 23.3 % |
Riboflavin | 13.0 % |
Selenium | 8.5 % |
Thiamin | 4.8 % |
Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cheddar bacon cauliflower soup
View the full cheddar bacon cauliflower soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cheddar bacon cauliflower soup
136 calories of Cheddar Cheese, (0.30 cup, shredded)
58 calories of Sour Cream, (0.10 cup)
23 calories of Cauliflower, raw, (0.90 cup)
20 calories of Hormel Bacon Bits, (0.80 tbsp)
9 calories of Better than Bullion (Chicken), (0.60 tsp)
0 calories of Parsley, dried, (0.20 tsp)
0 calories of Flour, white, (0 cup)
Calories per serving of cheddar bacon cauliflower soup
136 calories of Cheddar Cheese, (0.30 cup, shredded)
58 calories of Sour Cream, (0.10 cup)
23 calories of Cauliflower, raw, (0.90 cup)
20 calories of Hormel Bacon Bits, (0.80 tbsp)
9 calories of Better than Bullion (Chicken), (0.60 tsp)
0 calories of Parsley, dried, (0.20 tsp)
0 calories of Flour, white, (0 cup)
Calories in Similar Recipes
- A tasty variation on a favorite.
- Quick and easy dinner
- Kid friendly & small portions curb over eating!
- A great side dish for dinner or a wonderful breakfast alternative.
- An even healthier version of this Mexican classic.
- Pasta dish with assorted vegetables
- An easy way to make a vegetarian burrito!
- GREAT with tortilla chips