Pan Seared Ahi Tuna Steaks with Raspberries & Peaches
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 543.6
- Total Fat: 29.9 g
- Cholesterol: 60.0 mg
- Sodium: 60.1 mg
- Total Carbs: 50.7 g
- Dietary Fiber: 6.0 g
- Protein: 26.3 g
View full nutritional breakdown of Pan Seared Ahi Tuna Steaks with Raspberries & Peaches calories by ingredient
Introduction
Awesome way to prepare Ahi Tuna Steaks Awesome way to prepare Ahi Tuna SteaksNumber of Servings: 1
Ingredients
-
4-5 oz. Ahi Tuna Steak, thawed
1 medium green onion, diced
1/2 cup fresh raspberries
1/2 cup fresh peach slices
2 Tbs. Apricot preserves
2 Tbs. Balsamic Vinegar
2 Tbs. Extra Virgin Olive Oil
Tips
If using frozen fruit, thaw before use.
Directions
Heat olive oil in saute' pan over medium high heat. Add peaches and green onions and saute' 1-2 minutes until peaches brown. Remove peaches and set aside. Sear each side of tuna steak 2 minutes. Add seasoning if desired. Cover and reduce heat to medium. Heat apricot preserves 30 sec. in microwave until melted. Stir in balsamic vinegar. Pour over raspberries & peaches & stir until all fruit is coated. Plate steaks on bed of rice or quinoa and cover with fruit mixture.
Serving Size: Single serving
Number of Servings: 1
Recipe submitted by SparkPeople user WIFEY1961.
Serving Size: Single serving
Number of Servings: 1
Recipe submitted by SparkPeople user WIFEY1961.