TURKEY CHILI SLOW COOKER
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 214.4
- Total Fat: 6.2 g
- Cholesterol: 53.7 mg
- Sodium: 1,462.1 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 5.6 g
- Protein: 19.7 g
View full nutritional breakdown of TURKEY CHILI SLOW COOKER calories by ingredient
Introduction
Easy filling, low fat chili Easy filling, low fat chiliNumber of Servings: 6
Ingredients
-
1 lb lean ground turkey
2 cans of tomatoes (10 oz each) with green chiles or red peppers drained.
1 can 15 oz pinto beans undrained
1 can (12 oz) light beer
.5 cup red onion, chopped
2 TBSP chili powder
1 tsp salt
1tsp ground cumin
.5 tsp garlic powder
sliced green onions
Tips
I also garnish with Chobani greek, plain, non fat yogurt and Fat free kraft cheddar cheese!! YUMMY!
Directions
brown turkey in a skillet and drain of fat
combine all ingredients in a slow cooker (minus green onion).
Cover and cook on Low heat setting 7 to 9 hours.
Before serving skim off an fat, sprinkle with green onions.
Serving Size: Makes 6 1.5 cup serving
Number of Servings: 6
Recipe submitted by SparkPeople user JENNYFRAZE.
combine all ingredients in a slow cooker (minus green onion).
Cover and cook on Low heat setting 7 to 9 hours.
Before serving skim off an fat, sprinkle with green onions.
Serving Size: Makes 6 1.5 cup serving
Number of Servings: 6
Recipe submitted by SparkPeople user JENNYFRAZE.