Chunky Guacamole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 115.3
- Total Fat: 9.1 g
- Cholesterol: 0.0 mg
- Sodium: 4.1 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 3.5 g
- Protein: 1.8 g
View full nutritional breakdown of Chunky Guacamole calories by ingredient
Number of Servings: 4
Ingredients
-
1 avacado chopped
1tomatoe chopped
1/2 green pepper(or red, yeelow, orange)
1/3 cup red onion chopped
minced garlic to taste
1 tsp olive oil
juice squeezed from 1 lime
combine & refigerate. Will keep upto 5 days.
Directions
Serving Size: makes 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user FITAMY77.