Colorful Black Bean Salad


4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 163.0
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 257.7 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 6.4 g
  • Protein: 6.5 g

View full nutritional breakdown of Colorful Black Bean Salad calories by ingredient


Introduction

If you're trying to "eat your colors", you can't go wrong with this salad! If you're trying to "eat your colors", you can't go wrong with this salad!
Number of Servings: 6

Ingredients

    1 can black beans, rinsed and drained
    1 Cup frozen or canned corn
    1 Red Pepper, diced
    1 Large Carrot, diced
    1 Large Celery Stalk, diced
    1 Bunch Cilantro, chopped

Directions

Mix together and serve! What makes this recipe so yummy is the black beans, corn and cilantro, add your own favorite veggies or what you have on hand! Great rolled in tortillas.

Serving Size: 1 cup, makes about 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SKINNYSUNI.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    I added one green onion and a stalk of celery...yummy! - 7/3/08


  • no profile photo

    Good
    This is good. I added hot peppers to make it a little spicy. - 7/1/08