Mega Waldorf Salad with Blue Cheese Dressing

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 509.4
  • Total Fat: 26.0 g
  • Cholesterol: 85.0 mg
  • Sodium: 304.0 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 6.9 g
  • Protein: 27.2 g

View full nutritional breakdown of Mega Waldorf Salad with Blue Cheese Dressing calories by ingredient
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Adapted from:
500 400-Calorie Meals
Adapted from:
500 400-Calorie Meals

Number of Servings: 4


    1/4 cup lime juice
    4 oz. creme fraiche
    2 oz. blue cheese
    12 oz. cooked, cubed chicken breast
    4 apples, cubed
    1 cup carrot, cubed
    1 cup celery, chopped
    1/2 cup raisins
    2 oz. walnuts, toasted and chopped
    butter lettuce


Squeeze lime juice into medium bowl, add creme fraiche and wisk until combined. Add all other ingredients except walnuts. Make a bed of lettuce on plates, mound salad mixture on top and sprinkle with walnuts

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user CHANDRACETA.

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