Make-ahead Southwestern Breakfast Burritos

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 274.0
  • Total Fat: 9.7 g
  • Cholesterol: 127.4 mg
  • Sodium: 605.7 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 18.2 g

View full nutritional breakdown of Make-ahead Southwestern Breakfast Burritos calories by ingredient


Introduction

Made-ahead recipe! Made-ahead recipe!
Number of Servings: 6

Ingredients

    1 cup beans, black
    1 tablespoon taco seasoning (homemade or store bought)
    1/4 cup diced green bell pepper
    1/4 cup diced red bell pepper
    1 medium onion, diced
    3 eggs, poached then chopped
    salt & pepper to taste
    6 burrito sized flour tortillas
    1 cup shredded taco cheese
    2 tbsp milk

Directions

In a medium pan cook beans. In a medium skillet cook onions and bell peppers until softened. Combine & remove from heat and allow to cool.

In a medium sized, microwavable bowl, whisk the eggs and milk and season with salt and pepper as desired. Cook the eggs for 1 minute or until cooked. (Check each 30 seconds after 1 minute). Add the eggs to the beans and pepper mixture; toss to combine. Allow mixture to cool.

Heat flour tortillas as directed on package to make them pliable.

Place a desired amount of cheese on one side of a flour tortilla. Top with a couple spoonfuls of bean & egg mixture. Carefully roll up the tortilla in a burrito fashion. Wrap the burrito in foil and place in a gallon sized freezer bag; freeze.

To serve, no need to defrost - just cook up from frozen. Heat up foil wrapped frozen burritos in a 350 degree oven for 30-35 minutes... or remove frozen burrito from foil, wrap in a damp paper towel and microwave for 2-3 minutes on high until warmed/hot.


Serving Size: Makes 1 Burrito