Easy Italian Meat Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 182.3
- Total Fat: 11.7 g
- Cholesterol: 42.5 mg
- Sodium: 77.2 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 1.8 g
- Protein: 11.0 g
View full nutritional breakdown of Easy Italian Meat Sauce calories by ingredient
Number of Servings: 4
Ingredients
-
1/2 lb lean ground beef
1/2 onion, chopped finely
1 clove garlic, minced
1 can stewed tomatoes with no salt added
1 tsp Italian seasoning
Directions
Brown beef in non-stick skillet. Drain off excess fat.
Add onions and cook until they are softened, about 10 minutes.
Add garlic. Cook about 1 minute.
Add stewed tomatoes with their juice and Italian seasoning.
Heat to boiling, then lower heat simmer for 15 minutes.
Serve over Whole Grain pasta.
Serving Size: makes 4 servings
Add onions and cook until they are softened, about 10 minutes.
Add garlic. Cook about 1 minute.
Add stewed tomatoes with their juice and Italian seasoning.
Heat to boiling, then lower heat simmer for 15 minutes.
Serve over Whole Grain pasta.
Serving Size: makes 4 servings