Greek Pizza On Bestlife Lite Flatbread

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 154.9
  • Total Fat: 7.3 g
  • Cholesterol: 11.6 mg
  • Sodium: 668.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 12.8 g

View full nutritional breakdown of Greek Pizza On Bestlife Lite Flatbread calories by ingredient



Number of Servings: 4

Ingredients

    1 teaspoon olive oil
    1 onion, chopped
    3 garlic cloves, minced
    1/4 teaspoon dried oregano
    1/4 teaspoon salt
    1 (10-ounce) package frozen chopped spinach, thawed and squeezed dry
    1/3 cup crumbled reduced-fat feta cheese
    4 (6-inch) whole-wheat pita breads or flatbreads
    1 cup grape tomatoes, halved
    3/4 cup shredded part-skim mozzarella cheese

    Approximately 5.0 Weight Watcher Plus Points per serving.

Tips

Can add 2 Tbsp. of pizza sauce to flatbreads before adding vegetables and cheese if desired.


Directions

Directions: Preheat the oven to 425°F.
Heat the oil in a large non-stick skillet over medium heat.
Add the onion and cook, stirring frequently, until softened, about 4 minutes.
Stir in the garlic, oregano, and salt; cook, stirring, about 1 minute.
Stir in the spinach and cook until hot, about 2 minutes.
Remove the skillet from the heat and stir in the feta cheese.
Arrange the pitas on a baking sheet.
Top with the spinach mixture, spreading it to the edges.
Arrange the tomatoes on top.
Bake until the pitas are crisp, about 8-10 minutes.
Sprinkle the pizzas with the mozzarella cheese; bake until melted, about 3 minutes.


Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SANDRAMAES1.