Tofu Egg Salad

Tofu Egg Salad

3.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 128.4
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 636.0 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 12.0 g

View full nutritional breakdown of Tofu Egg Salad calories by ingredient


Introduction

No eggs, tumeric colors tofu, appears like egg salad No eggs, tumeric colors tofu, appears like egg salad
Number of Servings: 4

Ingredients

    Tofu, extra firm, 1 block
    Celery, raw, 2 stalks finely sliced
    *Onion Red, 1-2 slices finely chopped
    *Relish safeway sweet green relish 1tbsp
    *Celery Salt, 1 tbsp
    *Ground tumeric, 2 tbsp
    *Black Pepper, 1 tsp
    Salt, 1 tsp (optional)

Tips

-great protien on a salad


Directions

-drain tofu, with hands break up in bowl
-add all other ingredients and mix

Serving Size: Makes 4 1/2 cup servings

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Great recipe! I like dill rather than sweet so chop up a kosher pickle instead of town . Also use less tumeric and add kala namak (Indian black salt) for a kick of eggy flavor. - 7/29/19


  • no profile photo

    O.K.
    I made this tonight and it was great! My only suggestion would to be limit the tumeric to 1 tsp instead of 2 tbs. That tumeric is strong! Overall its a good recipe! - 1/24/16