Scottish Whole Grain Oat Pancakes

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 161.3
  • Total Fat: 8.5 g
  • Cholesterol: 43.2 mg
  • Sodium: 231.2 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.8 g

View full nutritional breakdown of Scottish Whole Grain Oat Pancakes calories by ingredient


Introduction

Bob's Read Mill Scottish Oatmeal is the base of this recipe along with the whole wheat flour Bob's Read Mill Scottish Oatmeal is the base of this recipe along with the whole wheat flour
Number of Servings: 10

Ingredients

    1 1/4 cup Bob's Red Mill Whole wheat flour
    3/4 cup Bob's Red Mill Scottish Oatmeat
    2 tsp baking powder
    1/2 tsp Baking soda
    1 tsp sea salt
    1 1/2 cup non fat milk
    3 tbsp extra virgin olive oil





Directions

Mix all ingredients into a large bowl Add a little more milk if batter is too thick. This recipe will yeild about 10-11 5 inch pancakes
Pour batter onto heated grill into pancakes and cook until done

Number of Servings: 10

Recipe submitted by SparkPeople user LEEORAG.