Panko breaded chicken stuffed with goat cheese and red pepper


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.5
  • Total Fat: 3.7 g
  • Cholesterol: 132.0 mg
  • Sodium: 407.7 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 38.3 g

View full nutritional breakdown of Panko breaded chicken stuffed with goat cheese and red pepper calories by ingredient



Number of Servings: 4

Ingredients

    Chicken breast
    1 egg
    1 ou. Goat cheese
    .5 cup panko
    1 red bell pepper
    Olive oil spray

Directions

Roast pepper on 350 and pound chicken flat. Dip in egg and panko and stuff with pepper and goat cheese. Spray with olive oil and bake for thirty minutes.

Serving Size: .5 piece

Number of Servings: 4

Recipe submitted by SparkPeople user CINNAMINNIE.

TAGS:  Poultry |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    sooooo delicious - 6/13/12