Turkey veggie chili


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 300.2
  • Total Fat: 7.6 g
  • Cholesterol: 74.0 mg
  • Sodium: 368.0 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 8.6 g
  • Protein: 29.2 g

View full nutritional breakdown of Turkey veggie chili calories by ingredient



Number of Servings: 10

Ingredients

    All of the above

Tips

Season to taste: chili powder cumin garlic salt


Directions

Brown ground turkey with onions and mushrooms then add frozen zucchini and squash then cook mashing the squash until southern then frozen peppers

Serving Size: 2 cup servings at least 10 serving

Number of Servings: 10

Recipe submitted by SparkPeople user STHRNLOTUS.

Member Ratings For This Recipe


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    Incredible!
    Tasty and really healthy, with a number of nutrients. I love it! - 2/29/12