Baked crab dip

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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 64.6
  • Total Fat: 2.3 g
  • Cholesterol: 7.9 mg
  • Sodium: 699.4 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.0 g

View full nutritional breakdown of Baked crab dip calories by ingredient


Introduction

Amazing, hot crab dip with a cream cheese base (fat free)...best with crackers:) Amazing, hot crab dip with a cream cheese base (fat free)...best with crackers:)
Number of Servings: 21

Ingredients

    1.5 lb. package flake style Imitation crab meat
    16 oz. fat free chream cheese
    3/4 C. Kraft Mayo with Olive Oil
    Old bay and Lemon pepper to your liking.

    I use a lot! Just keep pouring and mixing until I see it all throughout... At least 3 Tbs. of each I'm sure..and more sprinkled on top for looks.

Directions

flake all meat into bowl. Combine with softened Fat Free cream cheese, Mayo, and spices. Mix well. Easiest with the hands! Keep adding spices to your liking and transfer to 9x9 baking dish. Bake at 375 for 45 minutes or until just starting to golden. Enjoy with crackers...or whatever!

Serving Size: makes 21 servings 1/4 C. each

Number of Servings: 21

Recipe submitted by SparkPeople user ROXYELLOW16.