veggie shepards pie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 256.0
  • Total Fat: 5.8 g
  • Cholesterol: 13.8 mg
  • Sodium: 607.0 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 5.9 g
  • Protein: 16.7 g

View full nutritional breakdown of veggie shepards pie calories by ingredient


Introduction

a great low cal alternative to the original a great low cal alternative to the original
Number of Servings: 6

Ingredients

    potatoes 4 med
    onion 1/2 med
    celery 2 stalks
    baby carrots 5
    mushrooms 3
    olive oil 1 tsp
    soy sauce 1 tbsp
    worcestershire sauce 1 tsp
    ketchup 1/4 cup
    ground round 1 pk
    cheddar cheese 1/2 cup
    sour cream light 1/4 cup
    mustard 1 tsp

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user BUSYBEELI.

TAGS:  Fish | Dinner | Fish Dinner |